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Wellness

How I De-Stress and Relax | ChelseaDinen.com
Personal Development

How I De-Stress and Relax

Since relaxing does not come naturally to me, I have to make an effort each day to de-stress and relax. Through life’s ups and downs, I’ve tried many different relaxation techniques over the years. Some have worked for me…

Healthy Morning Habits to Start Your Day | ChelseaDinen.com
Personal Development

Healthy Morning Habits to Start Your Day

Daily routines are a very big part of my life. I have found that by committing to a daily routine, I experience higher levels of productivity, fulfillment, energy, and happiness and lower levels of stress, overwhelm, and anxiety. Not…

The Miracle Morning - Week One | ChelseaDinen.com
Personal Development

The Miracle Morning: Week One

If you follow me on Instagram, then you know that on Monday, March 27th, I started The Miracle Morning. The Miracle Morning is a book written by Hal Elrod that outlines a daily morning practice consisting of what are…

My First Activewear Haul | ChelseaDinen.com
Health & Wellness

My First Activewear Haul | Fitness Fashion

If you follow me over on Instagram or Snapchat (ChelseaDinen) then you know about the new health/wellness goals I’ve set for myself, including a bit of a lifestyle change. Over the past few months, this has really started to…

My favorite nighttime beauty products | ChelseaDinen.com
Health & Wellness

My Favorite Nighttime Beauty Products

I love finding new beauty products to add to my daily routine. After trying many facial cleansers, night creams, toners, etc. I finally found a nighttime beauty regimen that I love and that has yielded amazing results for my…

Health & Wellness

Listening to Our Bodies

Ultimately, it is our own human responsibility to tend to the garden that is our body. It is our responsibility and choice to nurture our body. Care for it. Nourish it. Keep it rested and healthy. It is so…