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Grief + Loss

Grief + Loss

Deciding to Change Your Life after Loss

  I learned many spiritual lessons through the loss of my mother but one of the most powerful was when I learned that I had the ability to re-create my life. I no longer had to live a life…

Grief + Loss

Turning Inward After Loss

In my time of mourning and days of grieving, I turned inward. Deeply. I look back at the young woman I was before my mom died. I was so caught up in everything going on around me. I tried…

Grief + Loss

Why I Coach Women Who Have Lost Their Mothers

In February 2012, just over 24 hours after being diagnosed with cancer, my mom died and my world was flipped upside down. It was two months after finalizing the end of a relationship I thought would last a lifetime. Like…

Grief + Loss

Happy Birthday Mom in Heaven

Today would have been my mom’s birthday. The truth is, it still is her birthday. When you lose your mom, so many days of the year hold such importance for you now – Your birthday, Mother’s Day, her birthday,…

Grief + Loss

Mother’s Day When Mom Has Passed Away

[column grid=”10″ offset=”1″] This will be the third Mother’s Day since my mom passed away. This is my third time writing a similar post, yet somehow, each post has been different I suppose because each year of my life…

Grief + Loss

Breaking Through: A Story On Grief

  I went to the cemetery this past weekend. I used to go quite often before I moved to California. My experience at the cemetery has changed over time. For the first few months after she died in 2012,…