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Meditation

  • My Morning Routine | ChelseaDinen.com
    Spirituality

    My Morning Routine: Spring 2015

    Mornings are so important. How we begin the day sets a foundation for the productivity of the rest of our day. This is why establishing a morning routine is vital for…

  • Spirituality

    Healing Through Past Life Regression

    Over the weekend, I attended the Natural Living Expo in the DC area. I went into the expo, open-minded, excited… but very energetically blocked. Mercury Retrograde had started the day before, leaving…

  • Spirituality

    Meditation: Find Yourself through Music

    I believe meditation and relaxation are a personal journey that we each embark on throughout life. As we grow into deeper self-awareness, and desire to grow more fully connected spiritually, our desire…

  • Spirituality

    Being Open to the Universe

        Life is to be lived, right? We’re here to make memories, see new places, have mind-blowing experiences, to fall, and to get back up and grow. As I’ve found…